Holistic Health and Nutrition


Happy March! Let’s talk Conventional (Western) Medicine vs Holistic Health

Hey Everyone!  Happy March!  If your winter has been anything like mine, it’s been grey.  And rainy.  And cold.  And COLD.  Colder than usual.  While I’m still on the mend from a horrible case of plantar fasciitis in BOTH feet (thanks to a trip to […]

Great News! And a transparent look…(and coffee)

So I just realized it’s actually been more than two months since my last post.  If you’re actually reading this blog 1) thank you! and 2) have you checked out my social media?  Particularly Instagram?  I’m there alot.  www.instagram.com/nutritionaltiff Anywho – SORRY.  But my last […]

Massage Therapy – More than just a massage

So full disclaimer in case this isn’t yet noticed by my awesome readers.  I don’t take the time to plan out my posts and think about how to frame what I’m talking about.  I don’t write them like a novel or an English paper.  I […]